Course curriculum

  • 1

    Week 0- Orientation Week

    • Welcome 🥰 Download Your Worbook

    • Course Overview-Orientation Video 2/3 🤸‍♀️

    • 5 Levels of Healing Awakening 💡3/3

    • Name the 5 Levels of Healing Awakening
  • 2

    Week 1- Your Personal Vision

    • Create Your Personal Vision- Video 1/1 🕶
  • 3

    Week 2- Explore the Past With Grace

    • Exploring The Past With Grace 1/4 ✨

    • Your Trauma Map 2/4 📝

    • The Core Fear Abandonment 3/4 🗣

    • The Four Main Trauma Responses 4/4 ✨
  • 4

    Week 3- Rest Week

    • Rest Week & Healing Letters
  • 5

    Week 4- Defining Your Needs

    • Defining Your Needs

    • How to Heal

    • The Fierce Conversations Model
  • 6

    Module 5- Boundaries

    • Boundaries

    • Managing People
  • 7

    Week 6- Goals and Habits

    • Goals and Habits
  • 8

    Week 7- Romance Bonus Lesson

    • Romance Bonus Lesson
  • 9

    Week 8- Graduation

    • Graduation Instructions!

    • See How Much You Know- Final Quiz

    • Request a 1:1 Coaching Session

Your Investment

Gain lifetime access to this course

Bonuses

Extra Goodies

  • Custom Printable or Digital Workbook 
  • No "Group Coaching" or Community Group. This is for you and you alone.
  • A chance to follow up with coach Alexis Lott 1:1